When I think about American food, hamburger comes up in my mind firstly. Hamburger is not only famous food in the America, but it gives a big impact for me. There are lots of fast food franchises from U.S such as Mc Donald, Wendy, INnOUT, and Burger king which can buy many kinds of hamburger. Especially, these days, Mc Donald is expanded all over the world.
Hamburger is convenient for many people to eat fast, and it is also very delicious, so lots of USA people eat hamburger 2~3 times a week or more. The people around the world usually point out the reason of American obesity is because of the hamburger.
However, each hamburger contains meat, bread, vegetable, and cheese which are necessary for our nutrition system. Then, why do many American have trouble in overweighting? I think it is for side menu with hamburger. When we order the hamburger, we don’t usually order only burger. Instead, we order the burger with French fries and coke. French fries fry in oil, and Coke contains lots of sugar. Rather than hamburger, side dish adds calories more.
Nowadays, many hamburger franchises are built in the world, and They occur many bad health problem either. However, instead of blaming high calories, we should choose our diet wisely.
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